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Activity Log

Today's supplement intake

18:41
Caffeine
100mg
18:41
L-Theanine
200mg
18:41
Vitamin D3
5000IU
18:41
Vitamin K2 (MK-7)
200mcg
18:41
Omega-3 Fish Oil
2000mg

Active Interactions

+

Caffeine + L-Theanine

Theanine can smooth subjective caffeine jitters.

Common pairing. Start low and adjust.