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Morning Essentials

5 supplements

Supplements

Vitamin D3

softgel

5000IU

Vitamin K2 (MK-7)

capsule

200mcg

Omega-3 Fish Oil

softgel

2000mg

Caffeine

tablet

100mg

L-Theanine

capsule

200mg

Interaction Analysis

synergy

Caffeine + L-Theanine

Theanine can smooth subjective caffeine jitters.

Common pairing. Start low and adjust.